We want to feel good, stay fit and healthy. At the same time, health-related problems are increasing. It's time to ask why? „ Let your food be your medicine and your medicine your food“ Hippocrates 460-360 BC This concept has nothing to do with diet, but rather it is a growing discipline, which takes into account the food, their nutritional and energy specificities, cooking methods and in association with the rhythm of life of the person.
To solicit the services of the nutritionist dietitian is to make the choice to eat in full knowledge of one's needs, it is to listen to one's body, it is to accept and respect one another. It also applies to people with specific needs due to diseases or pathologies or a personal situation (Design, Pregnancy, Stress, Diabetes, Tension, Rheumatism, Fibromyalgia or Generalized Pain, Cancers, Obesity, etc.)
It is not at all a matter of delving into the restriction and leading its body into a generalized disorder, but rather of opting for a healthy, varied and balanced diet on a daily basis.