The consumption of highly industrialized foods and the absence of sport cause us serious health problems. Added to this is environmental pollution and the use of fertilizers (pesticides) that modify food and decrease the amount of nutrients contained in it. Our body's nutritional needs are met by a healthy, diverse and balanced diet which permits our bodies to get the right function and also to be able to provide us with the energy we need to be healthy. Food is first processed into a food bowl or boiled thanks to different digestive juices or enzymes, and then the nutrients will be assimilated by the body and the waste will be released from our body in the form of stools.

The essential elements of the proper functioning of our body in order to avoid chronic diseases, autoimmune diseases and neurodegenerative diseases is called Omegas. What exactly is this about?

These are fats, lipids or even called fatty acids, essential to the development of our body and the proper functioning of our brain.

There are several, but we will work, i.e. to present in detail the two Omegas that play a crucial role in our Organization: Omega-6 and Omega -3 Omega:6 causes inflammation in our body. They are plant-based and useful in our body, because it intervenes in growth, in the immune defense, because inflammation is an important signal, which warns us of the danger, of a burn or of a foreign body so that we can make arrangements or counteract this negative signal that can destabilize our health. However, the human being is assigned to a specific level of this fatty acid, omegas:6 in the body. Beyond this rate, the inflammations succulent in the body and cause a total disorder of our health (cardiovascular disease, tension, diabetes) Omega.3s are powerful anti-inflammatory drugs. They are of maritime origin and very useful for the maintenance of our health. These fatty acids remove inflammations in our brain, our heart, protect the cell membrane from oxidation.

Omegas:6 and omega:3 must follow a precise ratio in order to be beneficial to the body and play their basic role.